Additional Resources to Help you Through Separation and Divorce
Having a stable support system and reliable information are key to helping you get through the process of separation and divorce in the healthiest way possible. Make sure that you surround yourself with positive people who have your best interest at heart.
Avoid bashing your spouse, especially in front of the children. Make sure that time you spend with family and friends is not solely focused on your marital situation. You need time to escape from that by enjoying activities and events that don’t focus on your situation. The more you talk about it, the bigger the situation seems to be.
There is no doubt that the separation and divorce process are some of the most stressful times you may face. You’ll need to get good advice and will want to share your feelings with others, but make sure that in sharing your struggles and receiving advice that you are doing so in positive ways that build you up and give you confidence.
The resources below offer valuable advice and tools that can help you through your separation and divorce.